May 13, 2014

When I started eating alkaline I had the zig zag look onto it. Zig all the time Zag every now and then. And my most precious zag for an entire summer was ice cream!

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May 9, 2014

I am one of those lucky ones that have family in a sunny country. My parents live in Barcelona and every few months I have a blood line excuse to book a trip to Spain. I love them to bits! This holiday one of my goals was to introduce my family to green smoothies. My

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May 6, 2014

I have been going mental for the past week over the trampoline my neighbours just got and invited me to use whenever I wish. Awesome, right? To put it into perspective rebounding, or jumping on the trampoline is a great way to put your lymph system into movement and remove the dead cells from your

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April 28, 2014

A green smoothie with a twist: mango and radish leaves! Have you been throwing the radish tops when you buy them? Well, now you don’t have to! Pair them with some fruits and make a happy marriage! Ingredients:  – 1 bunch radish leaves – 1 small handful parsley – 1 mango – 1 handful frozen berries

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April 7, 2014

This is sooooo, so delicious! An excellent anti-inflammatory and digestive facilitator. Think of it as an internal spa visit! 

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