October 24, 2018
The truth is that positive thinking does little if anything but cover up how we are really feeling beneath the surface and no matter how hard we try our true feelings and emotions will eventually bubble up to the surface when we least expect/desire them to.
September 9, 2018
DROPPING INTO YOUR HEART SPACE It’s been a magical, intense week here at BEAUTIFUL YOU IMMERSION RETREAT and we’ve been through a deep soul level experience. An experience that is hard to put into words From vibrant food workshops to acro yoga, sharing circles, spiritual workshops and adventure.
May 16, 2018
For all our lives we’ve been taught to repress the natural cycles of our bodies. To hide our period. To be ashamed of it. To act in secrecy around it. To repress it with a pill in exchange for false freedom. To numb it with painkillers. To avoid talking about it. To just get on
March 8, 2018
Happy Women’s Day today and every single day! These are my wishes for you.
February 24, 2018
Berries and chocolate have always been my favourite smoothie combination, especially with coconut milk and this one is a great combination! Check out the recipe below and give it a whirl 🙂
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Register to receive my love letters from the places I travel to, plus things like meditations, circles, card readings and other updates via email.