First Prize – 1 x spot at the Raw Transylvania Retreat
Why a retreat? We all need a getaway from time to time. We owe it to ourselves and the ones around us. Total immersion is the best way to learn. Bringing together country side nature, fresh air from the mountains, freshly prepared juices and raw food, educational workshops that will set you for success after you leave the retreat, as well as yoga sessions and massage, you receive the right tools and experiences to recharge and replenish yourself even after you’ve left the 7 days of retreat. It will be a feast for the mind, body and spirit.
Second Prize – 1 x 1 Day Juice Cleanse from Juice Tonic, Soho
Living in a big city, we are all exposed to thousand of toxins everyday, without considering digestion, most people believe that digesting takes just 3 hours, but in reality most meals take up to 18 hours to be digested completely, add 3 meals a day plus snacks that means the digestive system is working non stop. Now imagine having all that energy back into your life. Imagine having all that energy available to you to do with it whatever you please. Certainly we would be more productive, and creative at work as well as in all the activities of our lives. You may choose one of the different programs of cleansing offered by Juice tonic to give your organism a break to rest and recover.
Third Prize – 1 x 60min Second Nature Health Coaching Session with Denisa
How many times have you thought of changing sometimes into your diet but found it difficult to keep up with it? Sometimes you know you need to change but you don’t have the right tools and strategies to apply it. And sometimes, besides the excitement, the change doesn’t last. With the right approach and support these healthy habits can be applied and sustained. The session will include an assessment of your current situation and strategy planning bespoke for your needs. Available on Skype anywhere or in person in Central London.
The giveaway is open to UK residents, 18 years and over only
On 1st of October there will be four winners announced of:
1 x Health Coaching Session with Denisa, worth £90
The prizes cannot be claimed for their value. The winners will be chosen randomly through an online generator. The more entries, the better the chances to win. Good luck!