September 14, 2016

If you have sugar cravings and don’t know what to do with them anymore, this cake recipe is a great alternative to the processed sugars and an easy way to start replacing them. Giving up sugar cold turkey can be quite strong as you experience jittery, drug like symptoms. And it makes sense when you

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September 12, 2016

Hi there my friend! Hope you had an amazing weekend!  It’s DAY 8 of the 10-Day Bloom Launch Giveaway and I have a super special treat for you! Today’s prize is a mega sweet treat for you and two friends at Tanya’s, Chelsea’s amazing raw food eatery. Tanya Maher, the soul, and co-creator of the café, is a raw

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September 11, 2016

It’s DAY 7 of the 10-Day Bloom Launch Giveaway and today is all about gratitude. I chose to focus on this subject today, as Sunday is for most people a day of rest and reflection. Are you practicing gratitude in your daily life? When I wrote Bloom, I included the 7 principles of healthy living, which are the

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September 10, 2016

It’s DAY 6 of the 10-Day Bloom Launch Giveaway and today’s prize is a very dear one to me. OllyBars are one of the best natural energy bars out there. Unlike other brands, which are packed with dates, overpowering any other ingredients, Ollybars are packed with chia seeds, nuts, superfoods and different dry fruit. They’re the perfect snack, all

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September 9, 2016

It’s DAY 5 of the 10-Day Bloom Launch Giveaway and today we have a premiere. A goodie bag from London’s first all vegan supermarket, packed with useful products. Green Bay UK just launched a few weeks ago in West Kensington, at 228 North End Road, W14 9NU, and it’s been long due. Having a place where you

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