April 24, 2017

Whether for lunch or dinner, this cauliflower salad is delicious! Easy to make and full of flavour, you’ll be flying with it. At least we have when we tested it and it’s now part of the 5 Day Spring Clean Challenge.  Pan dry-fried (just water in a cast iron pan) cauliflower florets and corn with Sichuan

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April 17, 2017

As we're approaching our juicy 5-Day Guided Spring Clean Challenge, here are my thoughts on why you should spring clean your body. As advised, if you're not sure whether you can do this, always check in with you doctor before embarking on any dietary changes.  1) Give your stomach a break Taking even a one
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April 11, 2017

Happy Easter everyone celebrating it! What does Easter mean to you? For me, it’s a time of light, rebirth and new beginnings. As I started spending it in the UK, I also found out it’s a time for CHOCOLATE! haha! Are you with me?  You could very well start making some chocolate eggs that you completely

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February 27, 2017

Happy Pancake Day! If you’re on the look for some delicious fluffy pancakes to stack, dairy and refined sugar-free, look no more! You’ll love this recipe! I’ve recently made this recipe in our private Foodie Group and they’ve been a massive success!  I have quite a few variations, but with this one, I tried to

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October 10, 2016

The blackberries are on its last leg in the garden and I’m making a few last smoothies with fresh ones. Then we can move onto the frozen batches. Till then this simple autumn green smoothie will have you cherish autumn in no time! Each ingredient’s flavour comes  through and you’ll feel energised enough to jump up and

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