December 8, 2014

Yesterday we got together with Anita’s Angels to put together and spread on the streets of London to the homeless 400 bags with essentials, warm jackets or blankets and the hope that someone is thinking of them. I headed over to Shoreditch with a couple of friends and walked for a few hours until we

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November 28, 2014

These days I’ve seen a lot about gratitude going on on all social media channels and I couldn’t help but wonder: are we really grateful for what we have in our lives?  Being grateful is a really powerful practice and it can be used as such to enrich our sense of well-being and de-clutter from unnecessary stress

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November 24, 2014

A good week is known from Monday, or a good day from early on…something along those lines. What about a good green smoothie? A green smoothie is known from the intention. If your intention is high up there and you’re excited to be making it, I’m telling you, it’s going to be a killer! aaaa,

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November 13, 2014

Where do you start describing what seems to be existing in a different dimension? That’s how I feel about the first retreat we’ve ever done: a different time-space continuum, that still prevails and continues to exist parallel to our daily lives we’ve come back to since then. Here’s why.

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November 10, 2014

It’s been a while since I had the time to play with green smoothies the way I like it in my kitchen. As I finally got back to London and my routine after a crazy summer and autumn (the good kind of crazy! more about that later) I actually craved for a simple green smoothie. How awkward

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