September 22, 2015
Do you do any kind of exercise? Then this post might make a difference to you as others have done for me previously. Consuming the right foods really can make a big difference to your stamina and endurance. I’m going to be talking to you more about a specific endurance secret throughout this post and
September 17, 2015
I’m not sure if I mentioned yet, but next week is my first triathlon! AAAAAAAAA! I decided to sign up for it in mid-July and get out of my comfort zone a bit before I go for surgery in November 2015. In case you didn’t know already, that’s my back up there in the image. Well,
August 26, 2015
If you’re like me you may have never had any trouble with sudden weather changes. I always saw the silver lining in the rain and thunder and the sunshine that’s to follow. That’s why I had nothing to say when people from abroad asked me how can I live in London. Don’t I get tired of the weather?!
July 6, 2015
Are you guilty of charge like many others, of throwing those beautiful root veg tops away? Come one, you can share it here. We’re in a safe space. I have good news for you: no need to do so! Carrot tops can be such a fragrant and flavorful addition to a green smoothie. You can
June 22, 2015
Mornings can be daunting when you don’t know what to prepare. But they can also become incredibly creative with a little bit of preparation. I made a habit of starting my day with liquids and I try to keep it as much as possible, even though sometimes when travelling that doesn’t work or there are
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