March 31, 2014
Wild green! Nature’s gift to us urban wanderers. Next time you walk by a dandelion patch, pick some leaves, wash them well and blend them! They’re delicious! Rich in Calcium and Iron, as well as antioxidants and supports liver detoxification. Top that with another free source!
March 24, 2014
PARSLEY, CUCUMBER, BERRY GREEN SMOOTHIE Have you ever thought of using the tops of let’s say, kohl rabi? I am a fan of beet tops, but these are perfect for green smoothies as well.
March 17, 2014
Have you been having the sniffles lately? Besides lots of good sleep, which is the most important thing you can do, here’s a natural boost to help you overcome it or keep you from catching it. And as the sunshine keeps delighting us with slightly warmer temperatures, expect that running nose to be crying for
March 10, 2014
This speaks summer at its best. Bursting with flavour raspberry, fragrant basil and a good dose of nature and sun. Use frozen bananas for the ultimate creaminess! Ingredients: -1 handful kale -2 handful raspberries(fresh or frozen) -1 banana -4 leaves basil -2 spoons hemp seeds How to: Add the kale first then the rest of
February 24, 2014
Take the berry route – it’s delicious! If you want some dazzling summer sensations in all seasons go for this green smoothie! It’s a winner!
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