Whether you’re training for a run, hitting the gym or doing yoga, you’re breaking up your muscles every time you work out. In order to speed up recovery and fuel the right way you need to alkalise and give your body the right foods.
June 9, 2014
June 1, 2014
Isn’t it wonderful to be able to enjoy vibrant food and drinks, music, energy and fantastic vibes without having to think too much about it? I can tell you IT IS. And we need more of these opportunities. Since I stopped drinking socially, I found myself many times having to explain myself to others.
May 26, 2014
Don’t you sometimes need a bit of simplicity more than anything? Green Smoothies count in too. This is a super alkaline green smoothie recipe that works at any time of the day. I was inspired by Brancusi to go simple and enjoy the full taste of each ingredient in this blend. It’s just perfect as it is!
May 18, 2014
Good morning! Sometimes Mondays need a head start with some chocolate #greensmoothie from early on. Can’t argue with that. Right?
May 15, 2014
Or how to get more greens into your life… Green is the colour of life, of health, of freshness and we all want to acquire its values. Green is chlorophyll, green is oxygen and green in plants is extremely nutrient dense. There is no doubt, we should all eat more greens. Some of the biggest
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