28 / 07 / 2014
On the 21st of July took place the Raw Foods Beginners class in Bucharest, in a great location – a beautiful raw deserts and juice parlour, Rawcoco. I simply loved it! I got to share my passion and love for health and well being and over 25 excited students got to enjoy 7 delicious recipes while hearing about the benefits, hacks and quirks of an alkaline, plant based lifestyle. It was also the first time when we had to turn people away because the location was too small to fit everyone. I promise I’ll be back for more!
15 / 07 / 2014
As you may know I am enjoying my favourite month of the year – July – at home, in Romania. I love being here and I am excited to present my Raw Foods 101 course over here. Tomorrow I have the first class in Brasov, and just before I return to London there will be the second one in Bucharest.
Even though I love being at home because of the people I have around, I don’t have a fixed place to stay since my flat is empty and I cruise around my friends and relatives. Which is great. However, I miss my green smoothies and morning routines. Water, tonic, smoothie, yoga, meditation. I can still do these, but when hopping places is not the same.
30 / 06 / 2014
Sometimes less is more. So it happens in this case.
Take watermelon. A king of the fruit empire. Always to be eaten on its own, it doesn’t need any introduction.
Take basil. A royal of the herb dynasty. A hint of its powerful flavour will awaken all your senses.
Bring them together and you’ve got yourself a summer, youth elixir.
23 / 06 / 2014
Looking for ways to get your child to eat more greens? Or just want to feed your inner child? Well this is it! The most delicious summer children’s green smoothie, packed with goodness and hidden greens. Call it The Wizard of Oz or maybe the Tin Man…Regardless of that it’s a delight! The kids around have confirmed. Get your blend mood on…
17 / 06 / 2014
What do raw cacao and the world cup have in common?
Well, I don’t know much about football, but when it comes to big games, I do know it brings people together. I remember how 4 years ago during the 2010 World Cup I was living in Barcelona and whenever one of the countries we were from would play, we’d all gather up and make a celebration out of it.
Now, you may be watching the games with friends and you’re not sure what to snack on. Here’s a great games healthy snack, raw and super food infused. Since today Brasil plays with Mexico I’m inspired to use raw cacao in the dip.
12 / 06 / 2014
I’m in that phase of day dreaming of a really, really good ice cream. The type that makes you wanna go nuts and scream. Cause that’s what Iscream is made for! I’d also like to feel the pleasure of tasting real flavours and textures without artificial sugars and if possible, dairy. Am I asking for too much London? A good, decent, vegan ice cream? I think not.
01 / 06 / 2014
Isn’t it wonderful to be able to enjoy vibrant food and drinks, music, energy and fantastic vibes without having to think too much about it? I can tell you IT IS. And we need more of these opportunities. Since I stopped drinking socially, I found myself many times having to explain myself to others.