Day 6 of the 10-Day Bloom Launch Giveaway


It’s DAY 6 of the 10-Day Bloom Launch Giveaway and today’s prize is a very dear one to me. OllyBars are one of the best natural energy bars out there. Unlike other brands, which are packed with dates, overpowering any other ingredients, Ollybars are packed with chia seeds, nuts, superfoods and different dry fruit. They’re the perfect snack, all day breakfast or workout fuel. I sometimes live on them when travelling or doing events!

Olly, the founder, is also a great friend of mine and I can tell you that he’s very passionate about what he does. The whole brand started in his kitchen some years ago and the bars are still handmade in Hackney to this day. I absolutely love that, and whenever I visit the production kitchen I feel like a kid in a candy store. The good candy! Hope you’ll enjoy today’s bundle! Happy days! 

Lots of love and sunshine,
Denisa xox 




1 x Mixed OllyBars Box (20 bars), £32.40(UK delivery)

1 x Bloom Digital Cookbook, £25



Ollybars started with an idea to make the best-tasting superfood energy bars in London. More importantly, I wanted to remove any refined sugars or preservatives to create a totally natural, vegan, gluten free, dairy free, fruit sweetened, energy bar, packed with whole meal whole foods. 

Ollybars now makes the All Day Breakfast and the Banana Brunch, with the Peanut Choc Chip on its way. Having begun from a home kitchen startup, ollybars now has a vegan, free from kitchen in Hoxton, making small runs of handmade, energy bars, dehydrated to retain all the original nutrition. Wahey!



 Bloom – Delicious Recipes for a Healthy Lifestyle x 1

Bloom is a complete 10-day fresh start delivered as a compact meal plan for your most convenience. With over 45 original recipes, including breakfasts, smoothies, lunch and dinner this book is here to rock your world and make you fall in love with healthy eating, without having to spend hours in the kitchen. 

– shopping lists split into different days
– over 45 delicious plant-based recipes with easy to follow directions, allergy friendly

– 10-day meal plan
– printer friendly design, for easy recipe cards and planning
– principles of healthy eating
– kitchen and cupboard essentials

Step 1

For a chance to win: Go to the Second Nature Facebook or Instagram page and like the page, if you haven’t done so already. Share a photo of your breakfast using the hashtag #Bloom10Giveaway and tell us what’s your favourite all day breakfast. Make sure your profile/post is set un public so that I can validate it.

Step 2 (optional)

Bonus Entry: Under today’s photo on Facebook or Instagram tag 3 friends you’d take with you on an adventure and tell us where and why would it be amazing.

Extra Bonus Entry: Head over to OllyBars  profile on Facebook , Twitter or Instagram and like their the page 🙂  Each counts as one entry.

The winner will be selected through a random generator. 

1. Today’s giveaway is open to UK residents for the OllyBars box, and worldwide for Bloom, the Cookbook.
2. There will be 2 winners. 1 for the OllyBars box and one for the cookbook.
3. In order to enter the prize draw all you need to do is follow step 1. Step 2 is optional and it will give you extra entries which increase your chances of winning. The winner will be selected randomly through
4. This competition is in no way affiliated to Instagram or Facebook. 

You can read the entire Terms and Conditions list here.

This competition is now closed. Sign-up for updates straight to your inbox and find out about the next giveaways and contests. 

It’s FREE and there’s no spam. We’re plant based.


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Hi there beautiful! I’m Denisa, Health Coach, Healer, Plant Based Chef

Whether through food or developing an emotional and spiritual practice, my passion is to help you lead a much healthier, happier and fulfilled life, without being constrained by appearances or a poor relationship with what and how you're eating.
Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies.
On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.



Copyright © Denisa Ratulea, 2019. No section on this website, recipe or image can be reproduced without permission. All rights reserved.