January 28

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Kale, Orange, Banana Green Smoothie

This green smoothie is like a fresh, morning hike, with a zing. That zing of reaching your destination and being on the mountain top, looking at the world upside down. *With your feet in the air, and head on the ground* kind of thing.

Ingredients:

– 1 handful kale
– 1 orange, peeled
– 1/2 banana
– 1 pomegranate, only the seeds removed in a bowl of water
– 1 bunch coriander
– 1 inch knob ginger(or larger if you want the ZING)

How to:

Greens first, then the rest of the ingredients. Top up with water half way through and blend away!

*Note: if you think your blender can’t handle the pomegranate seeds, blend them first with a bit of water and pass them through a sieve.

To your health!


Tags

banana, green smoothie, kale, pomegranate


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