October 7, 2016
There’s nothing more comforting and easier to make than an apple, or any fruit for that matter, crumble served hot with a side of cream or ice cream. I love making either a sunflower seed vanilla cream for this or a berry sorbet. And so it was done. I’ve even managed to hide in there
October 3, 2016
Earlier this year when I was recovering from my spinal surgery, all I could dream of were yellow and orange coloured smoothies and lots of orange fruits, like papaya, mango, peaches, oranges, grapefruits etc. The reason? The beta carotene present in these gets converted into Vitamin A, which is important for good skin and bone health.
September 30, 2016
To continue the orange theme of the season, here’s something to make you smile even more. It always works for me! Meet CAKE. RAW CARROT CAKE. This was a Thanksgiving inspired cake that I prepared for the Yes Group London a while ago, and it vanished from the table in minutes. It’s a mixture of
September 27, 2016
We’re officially in autumn and I’m feeling this through the vast amount of sweet potato and squash I’ve started eating! As the outside temperature started dropping, the oven and steamer started increasing and I’ve been diving into orange veg county. A couple of sweet potatoes go a very long way in a green salad or
September 26, 2016
Need some Monday Motivation? I’ve got you! We’re beating the Monday Blues with Monday Greens and today I have a protein smoothie to energise you and repair you after a workout session. Even without the workout, you’ll still benefit from this blend. Pomegranates are fantastic (one of my favourite fruit, and so are persimmons!) and we’re
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