December 4, 2015
It’s been 2 weeks since I woke up warm and high on anaesthetics in a white post op room. Some of you might have received my ultra high, packed with anaesthetic and pain killers voice messages. Oh, those are fun to listen to now! It felt as if no time has passed and nothing happened. Yet I was connected
November 10, 2015
Lately, I have been immersing myself in the science of taste and what makes us taste and experience food as part of some research I am doing. I must say it’s fascinating and at the moment I just can’t put this book down “Tasty – The art and science of what we eat”. Read on to enter the magic world
October 22, 2015
The other day I went to TedX Hackney “The Future of Food” and it only reinforced the necessity of us being the change. Here’s what I learned…
September 22, 2015
Do you do any kind of exercise? Then this post might make a difference to you as others have done for me previously. Consuming the right foods really can make a big difference to your stamina and endurance. I’m going to be talking to you more about a specific endurance secret throughout this post and
September 17, 2015
I’m not sure if I mentioned yet, but next week is my first triathlon! AAAAAAAAA! I decided to sign up for it in mid-July and get out of my comfort zone a bit before I go for surgery in November 2015. In case you didn’t know already, that’s my back up there in the image. Well,
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