Earlier this year when I was recovering from my spinal surgery
, all I could dream of were yellow and orange coloured smoothies and lots of orange fruits, like papaya, mango, peaches, oranges, grapefruits etc. The reason? The beta carotene present in these gets converted into Vitamin A, which is important for good skin and bone health. And since I had a BIG scar across my entire back and a pierced spine to heal, it only seemed legit to crave what I needed in order for that to happen swiftly. Aren’t our bodies amazing?