26 09 2016
We’re beating the Monday Blues with Monday Greens and today I have a protein smoothie to energise you and repair you after a workout session. Even without the workout, you’ll still benefit from this blend.
Pomegranates are fantastic (one of my favourite fruit, and so are persimmons!) and we’re just entering their season! Bring them on! With a history of more than 5000 years, the pomegranate was originally found in Persia and Brought in Europe by the Spanish Colonists.