I’m in that phase of day dreaming of a really, really good ice cream. The type that makes you wanna go nuts and scream. Cause that’s what Iscream is made for! I’d also like to feel the pleasure of tasting real flavours and textures without artificial sugars and if possible, dairy. Am I asking for too much London? A good, decent, vegan ice cream? I think not.
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10 03 2014
Kale, Basil, Raspberry Green Smoothie
This speaks summer at its best. Bursting with flavour raspberry, fragrant basil and a good dose of nature and sun. Use frozen bananas for the ultimate creaminess!
Ingredients:
-1 handful kale
-2 handful raspberries(fresh or frozen)
-1 banana
-4 leaves basil
-2 spoons hemp seeds
How to:
Add the kale first then the rest of the ingredients, pour water half way through and blend until the Gods of Creaminess decide it’s enough 🙂 Enjoy!
To your health!
Denisa xxo
Not here? Look it up:
Hi there beautiful! I’m Denisa, Health Coach, Healer, Plant Based Chef
Whether through food or developing an emotional and spiritual practice, my passion is to help you lead a much healthier, happier and fulfilled life, without being constrained by appearances or a poor relationship with what and how you're eating.
Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies.
On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.
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