Day 1 of the 10-Day Bloom Launch Giveaway

Udo’s Choice Oil x 1
All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one oftoday’s most important challenges to human health.The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.

Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health. In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels.  This effect is obtained with a daily intake of 2g ALA.

Udo’s Beyond Greens x 1

Beyond Greens is a blend of certified organic greens, which includes fermented grasses, green vegetables and the superfood algae & seaweeds of spirulina , dulse and chlorella. A variety of digestive herbs such as alfalfa herb, ginger root, cinnamon bark and liquorice root have been added, as well as fibre from flax, sunflower and sesame seeds. The grasses (barley, oat, wheat and alfalfa) have been fermented with Lactobacillusplantarum and Saccharomyces boulardii; this fermentation process is like pre-digestion along with nutrient enhancement and shelf-life preservation to the formula. The good bacteria help break down the fibrous cell walls of the greens and vegetables leading to less chance of indigestion, gas and bloating as well as better bioavailability of nutrients. 

What are Greens?

Greens are the basic foundation of health. The diet is unbalanced when it lacks the recommended amount of five to nine daily servings of fresh, green foods and consists mainly of processed convenient foods with little nutritional value. Greens are the primary food on our planet. They have been an endless food source for living creatures and form the foundation of human health and regeneration. Chlorophyll-rich plants make Earth the green planet and where green plants cannot grow, we cannot live. 

Why do we need greens?

•    Almost every health problem benefits from the use of green foods
•    Greens are our greatest source of antioxidants
•    Provide fibre and if raw, provide digestive enzymes as well as prebiotics
•    Provide phytonutrients
•    Manufacture the vitamins that are essential to life
•    Alkalinise our body into a healthier state
•    Improve health and can slow, prevent or reverse degenerative diseases

Bloom – Delicious Recipes for a Healthy Lifestyle x 1

Bloom is a complete 10-day fresh start delivered as a compact meal plan for your most convenience. With over 45 original recipes, including breakfasts, smoothies, lunch and dinner this book is here to rock your world and make you fall in love with healthy eating, without having to spend hours in the kitchen. 

It contains: 
– over 45 delicious plant-based recipes with easy to follow directions, allergy friendly
– shopping lists split in to 3 parts so you don’t haul the market all at once and ever have leftover produce 
– 10-day meal plan
– printer friendly design, for easy recipe cards and planning
– principles of healthy eating
– kitchen and cupboard essentials