Cucumber, Avocado, Chard Green Smoothie

Don’t you sometimes need a bit of simplicity more than anything? Green Smoothies count in too. This is a super alkaline green smoothie recipe that works at any time of the day.  I was inspired by Brancusi to go simple and enjoy the full taste of each ingredient in this blend. It’s just perfect as it is! Check out the recipe and share with your loved ones!

Ingredients: 

-1/2 cucumber

– 1 handful baby chards/greens

– 1 handful berries

– 1/2 avocado

How to:

Add water half way through in the blender and mix together until creamy dreamy!

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Hi there beautiful! I’m Denisa, Health Coach, Healer, Plant Based Chef

Whether through food or developing an emotional and spiritual practice, my passion is to help you lead a much healthier, happier and fulfilled life, without being constrained by appearances or a poor relationship with what and how you're eating. Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies. On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.
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