Is making food choices a struggle for you?

Do you feel guilty and tired after eating? 

What would it be like if you’d wake up in the morning energised, happy and content with yourself?

I am dedicated to helping you make peace with food and emotions and truly enjoy food, your own body and life in general. These are the ways in which I can help…

mind-body-food-program-coaching-health

THE MIND. BODY. FOOD. 60-DAY PROGRAM 

Join this program learn how to make peace with that plate in front of you and fall in love with yourself, your body and your food. For 60 days we’ll work on and question your eating habits, your food choices and the underlying relationship with your body and food so that you can break free from constraints, beating yourself up and truly enjoy life.

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self-love-coaching

FALL IN LOVE WITH YOURSELF – HEALTH COACHING

Working with you one on one allows me to help you take your health and energy to the next level by peeling the onion layers, starting from food and ending with loving yourself for who you really are. With continuous support, tailored sessions, healing and recipes created for your needs, the program is more than just a look at your diet, but an immersion into what drives you, looking at how you make daily choices regarding your entire life.

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