Imagine not having to worry about what you eat and ditch the diets once and for all…

If you’re tired all the time, sluggish and your body is not your best friend it’s time to have an honest conversation with yourself. 

Where do you see yourself in 5, 10 years time? How about 30 to 50 years time?

Can you carry on like this for the rest of your life?


What would it feel like to heal your relationship with food and fall in love with WHO YOU REALLY ARE?


Through spiritual health coaching, I can help you understand your relationship with food and work on healing it.

Through my love for food and cooking, I can help you fall in love with the good ol’ hearty, tasty food and never run out of ideas on what to cook.

I’ll be there by your side, supporting you and guiding you through the process. 

Working with me is a journey that will take you deeper to focus, not just on food, but also on the emotional side of eating. healing and connection with your inner self to discover what’s underneath the layers and looking at how you can shift towards making daily empowering choices for your entire life.

I will help you to heal and connect with who you really are and redefine your relationship with food and feminity. 

I want to get to know you better and see whether we’re a good fit to work together so why not book a Free Raw Taster Session and let’s talk! <3 

I look forward to meeting you!

Much love,

Denisa xxo



“Denisa does such a fantastic job of really giving you life tools and making you aware of the choices you’re making.”

Annie, US

“I’ve always found it quite difficult to maintain a regular healthy diet and exercise routine and I often fell off the waggon. I found maintaining a healthy lifestyle very challenging. It’s been fantastic to meet Denisa and start working with her. She offers support and loads of great tips to help you get into the habit of doing this all the time.

My biggest revelation has been the simplicity of healthy eating. This is something that had a big impact on my life. I now make this a part of my daily routine and I couldn’t feel any better.”

Sarah, UK



This program is designed to help you take your health and energy to the next level by peeling the onion layers, starting from food and ending with loving yourself for who you really are. With continuous support, tailored sessions, healing and recipes created for your needs, the program is more than just a look at your diet, but an immersion into what drives you, looking at how you make daily choices regarding your entire life.

The 14-week journey includes:

  • 1 x initial assessment session
  • 12 x 1-hour Health Coaching(weekly one-to-one or Skype )
  • commitments and accountability 
  • specifically designed plans
  • Reiki healing
  • recipes
  • access to the Second Nature Online tribe
  • unlimited digital support


Let’s see if we’re a fit to work together.

Denisa Ratulea is a London-based Spiritual Health Coach, Healer and Chef. She is the founder of Second Nature and the author of “Cooking from your Heart”. Denisa’s mission is to help women heal their relationship with food and fall in love with themselves for who they really are. 

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