Kale, Basil, Raspberry Green Smoothie

This speaks summer at its best. Bursting with flavour raspberry, fragrant basil and a good dose of nature and sun. Use frozen bananas for the ultimate creaminess!  

Ingredients:

-1 handful kale
-2 handful raspberries(fresh or frozen)
-1 banana
-4 leaves basil
-2 spoons hemp seeds

How to:

Add the kale first then the rest of the ingredients, pour water half way through and blend until the Gods of Creaminess decide it’s enough 🙂 Enjoy!

To your health!

Denisa xxo 

There are no comments yet, but you can be the first



Leave a Reply



Not here? Look it up:

Hi there beautiful! I’m Denisa, Health Coach, Healer, Plant Based Chef

Whether through food or developing an emotional and spiritual practice, my passion is to help you lead a much healthier, happier and fulfilled life, without being constrained by appearances or a poor relationship with what and how you're eating. Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies. On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.
BOOK YOUR FREE CLARITY CALL

COOKING FROM YOUR HEART

THE Second Nature BREAKFAST SHOW

Copyright 2013-2018. No section on this website, recipe or image can be reproduced without permission. All rights reserved.