Juicing or Blending for health are amazing gifts you can give yourself every day, and we are very blessed to live in a day and age when we can find “filtered water through/with plants” on every corner.
You hear it all the time that it’s good for you.
But, what if you have no idea where to start from? What to juice, what not to juice? Is it better the blending? Is a “nutribullet” juicing? Do I get my nutrition out of it? What can I blend?
I get asked these and more, all the time!
Worry no more, I gathered all the answers in one place and I will now deliver this in an evening masterclass that will help you get the answers you need to build a healthy routine.
The masterclass will include a thorough demo on both blending and juicing and take you through:
-the big question of juicing vs blending – what to choose?
-what equipment to use
-when and why should you do it
-what produce to use
-ingredients and food combining
-juice fasting – where to start?
There will be healthy snacks and live Q&A, so come prepared with all your questions and let’s whizz up our veg!