September 30, 2016
To continue the orange theme of the season, here’s something to make you smile even more. It always works for me! Meet CAKE. RAW CARROT CAKE. This was a Thanksgiving inspired cake that I prepared for the Yes Group London a while ago, and it vanished from the table in minutes. It’s a mixture of
September 27, 2016
We’re officially in autumn and I’m feeling this through the vast amount of sweet potato and squash I’ve started eating! As the outside temperature started dropping, the oven and steamer started increasing and I’ve been diving into orange veg county. A couple of sweet potatoes go a very long way in a green salad or
September 26, 2016
Need some Monday Motivation? I’ve got you! We’re beating the Monday Blues with Monday Greens and today I have a protein smoothie to energise you and repair you after a workout session. Even without the workout, you’ll still benefit from this blend. Pomegranates are fantastic (one of my favourite fruit, and so are persimmons!) and we’re
September 23, 2016
Oh English autumn! Every morning I wake up and get out of the house for some fresh air. I take a small container with me and within 5 minutes I have it full of blackberries. I must be turning purple from all the berries I’ve eaten! Yet they’re so good for you. I promise I’ll try
September 19, 2016
I love Monday! What a perfect day to be alive! If the Monday Blues sneak in and you’re all grumpy for no reason and longing for some comfort and uplifting music, food, drinks I’ve got the perfect mix for you! It’s seasonal, easy to make and delicious! It’s called Motivation Smoothie for a reason. Welcome
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