March 15, 2016

In the process of preparing for last week’s Raw Desserts Masterclass (which was one of the best classes I’ve run so far!) I’ve taken time to do some research on sugar as it’s the hottest subject nowadays. You might have encountered a blog post, article or someone doing an sugar-free diet already. Or you’re doing it already. But what’s the

Read More

March 1, 2016

You know what? Change is fantastic! We need change in order to continue growing, and if we’re not growing, we’re dying. It’s as simple as that.  Change comes in all sorts of ways. You might change your work place, your location or style. You might even change your diet and way of living. That is

Read More

February 25, 2016

Ever since I moved to the UK and discovered porridge(!), it’s always been my go to breakfast when I need a warming, simple and lasting fuel. But I never liked it plain. When I was studying in Rochester, my best friend was cooking porridge the 5 elements way, adding the ingredients in a specific order

Read More

February 16, 2016

Keeping warm in lower temperatures is one of my top priorities and I’m always dreaming of a never ending summer. It’s been really cold in London these past few days and if you’ve been around or you’re somewhere with low temperatures you know what I’m talking about. And there’s still an Arctic cold wave to

Read More

February 9, 2016

Happy Pancake Day!  Since today is Shrove Tuesday aka Pancake Day I bring you not one, but two recipes! One for yummy fluffy sweet pancakes and one for yummier savoury crepes(below)! (You can tell I have a savoury tooth!)

Read More