This speaks summer at its best. Bursting with flavour raspberry, fragrant basil and a good dose of nature and sun. Use frozen bananas for the ultimate creaminess!  

Ingredients:

-1 handful kale
-2 handful raspberries(fresh or frozen)
-1 banana
-4 leaves basil
-2 spoons hemp seeds

How to:

Add the kale first then the rest of the ingredients, pour water half way through and blend until the Gods of Creaminess decide it’s enough :) Enjoy!

To your health!

Denisa xxo 

Take the berry route – it’s delicious! If you want some dazzling summer sensations in all seasons go for this green smoothie! It’s a winner!

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This green smoothie is like a fresh, morning hike, with a zing. That zing of reaching your destination and being on the mountain top, looking at the world upside down. *With your feet in the air, and head on the ground* kind of thing.


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06 / 01 / 2014

Hello World!

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Welcome! This will be our now hang-out place where magic, tasty, delicious things will happen :)

Let’s roll the ball! 

xx Denisa

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Hi there! I’m Denisa, Health Coach and Raw Chef

As a Health Coach and Plant Based Chef my passion is helping busy people to live healthier, happier lives. Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies. On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.
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