cauliflower-spinach-energising-salad-second-nature
Whether for lunch or dinner, this cauliflower salad is delicious! Easy to make and full of flavour, you’ll be flying with it. At least we have when we tested it and it’s now part of the 5 Day Spring Clean Challenge. 

Pan dry-fried (just water in a cast iron pan) cauliflower florets and corn with Sichuan herbs and spices tossed in a greens and tomatoes salad, all dressed in a sunflower seed, lime, coriander, mustard, salt and chilli dressing. Drooling already? No worries, it’s ready in no time! This is the kind of food that uplifts the spirit to the gods  

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Hi there beautiful! I’m Denisa, Health Coach, Healer, Plant Based Chef

Whether through food or developing an emotional and spiritual practice, my passion is to help you lead a much healthier, happier and fulfilled life, without being constrained by appearances or a poor relationship with what and how you're eating. Food is so much more than fuel. Food is an experience. It's passion, energy, memory, connection, and plays a big role in the healing of our minds and our bodies. On this website, you can find recipes and lifestyle tips and explore different ways of healing through food and I'll be there for you every step along the way, as your coach and mentor to guide you back to better health.
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