19 09 2016
If the Monday Blues sneak in and you’re all grumpy for no reason and longing for some comfort and uplifting music, food, drinks I’ve got the perfect mix for you! It’s seasonal, easy to make and delicious! It’s called Motivation Smoothie for a reason. Welcome to the new #MondayGreens!
14 09 2016
12 09 2016
It’s DAY 8 of the 10-Day Bloom Launch Giveaway and I have a super special treat for you! Today’s prize is a mega sweet treat for you and two friends at Tanya’s, Chelsea’s amazing raw food eatery. Tanya Maher, the soul, and co-creator of the café, is a raw food chef fellow, that’s inspired many of us to dream bigger on what you can do with food and spread the message of healing and thriving on plant based living foods. And wait until you see the desserts! I love making them, but at the same time, I love having them ready to go and Tanya’s is the place to get them.
11 09 2016
I chose to focus on this subject today, as Sunday is for most people a day of rest and reflection. Are you practicing gratitude in your daily life? When I wrote Bloom, I included the 7 principles of healthy living, which are the basis of achieving optimum health, but the most underlying one is probably gratitude.
10 09 2016
Olly, the founder, is also a great friend of mine and I can tell you that he’s very passionate about what he does. The whole brand started in his kitchen some years ago and the bars are still handmade in Hackney to this day. I absolutely love that, and whenever I visit the production kitchen I feel like a kid in a candy store. The good candy! Hope you’ll enjoy today’s bundle! Happy days!
09 09 2016
08 09 2016
I discovered Ombar chocolates a few years back at a trade show and it was love at first sight.I love the company ethos – making sure the farmers providing the cacao are paid fairly, the flavours they put together, that fact that they use probiotics in their chocolates (remember the importance of good bacterias from yesterday’s email?) and the fact that the founders are some of the nicest people you can meet. I’m sure you’ll love this bundle! Read on…
07 09 2016
06 09 2016
It’s DAY 2 of the 10-Day Bloom Launch Giveaway and today I have a sweet-sour treat for you. Think Vitamin C sherbet. Mmmm! I fell in love with Baobab when I tried Aduna’s Baobab at one of their product launches and I’ve used it ever since. Besides using it in smoothies and desserts, my favourite way to add baobab into my food is via dressings! No need for lemon, as it will give it the right taste and add a heap of a Vitamin C content and not only. Check out below some of the benefits of today’s prize. Good luck!