11 09 2016
I chose to focus on this subject today, as Sunday is for most people a day of rest and reflection. Are you practicing gratitude in your daily life? When I wrote Bloom, I included the 7 principles of healthy living, which are the basis of achieving optimum health, but the most underlying one is probably gratitude.
10 09 2016
Olly, the founder, is also a great friend of mine and I can tell you that he’s very passionate about what he does. The whole brand started in his kitchen some years ago and the bars are still handmade in Hackney to this day. I absolutely love that, and whenever I visit the production kitchen I feel like a kid in a candy store. The good candy! Hope you’ll enjoy today’s bundle! Happy days!
09 09 2016
08 09 2016
I discovered Ombar chocolates a few years back at a trade show and it was love at first sight.I love the company ethos – making sure the farmers providing the cacao are paid fairly, the flavours they put together, that fact that they use probiotics in their chocolates (remember the importance of good bacterias from yesterday’s email?) and the fact that the founders are some of the nicest people you can meet. I’m sure you’ll love this bundle! Read on…
07 09 2016
06 09 2016
It’s DAY 2 of the 10-Day Bloom Launch Giveaway and today I have a sweet-sour treat for you. Think Vitamin C sherbet. Mmmm! I fell in love with Baobab when I tried Aduna’s Baobab at one of their product launches and I’ve used it ever since. Besides using it in smoothies and desserts, my favourite way to add baobab into my food is via dressings! No need for lemon, as it will give it the right taste and add a heap of a Vitamin C content and not only. Check out below some of the benefits of today’s prize. Good luck!
05 09 2016
04 09 2016
It’s all happening and we’re celebrating in style! Bloom is officially live and we’re taking 10 days to celebrate life, food and happy moments!
Healthy living is about having fun, enjoying what you’re doing and having the least amount of negative impact on our environment. I am passionate about food, making it super tasty and good for you and for the planet. After years of creating recipes, teaching and sharing what I know about this with the world I have created this book in order to gather my best recipes and methods in one place and make them available worldwide.
03 09 2016
Hope you’re amazing! I’m back in the UK and getting myself back on track with the usual routine after a week of adventures aka house moving. Never thought that moving is a dangerous sport, but in this mighty city it is. This has been one of the most stressful weeks I had in a while and I’m so glad it’s over. Phew! The one constant I had while packing, unpacking, repacking and unpacking again (yes that many times, if not more in a week!) was breakfast. I’m so, so grateful for that! It brought balance and some sort of structure to my days. You’ll love this healthy summer breakfast!