16 05 2018
To hide our period.
To be ashamed of it.
To act in secrecy around it.
To repress it with a pill in exchange for false freedom.
To numb it with painkillers.
To avoid talking about it.
To just get on it with.
To “fit in” in a linear man-made world , put up with it, because hey “I can’t ask for special treatment just because I’m a girl, gotta suck it up and do it” and go against our innate need to allow into it and feel what’s there in our womb calling for us.
Beautiful You was created together with my partner in shine Ollie Trew, spiritual coach and soul aligner, in order to help people looking for more in life to make that change possible and heal their past and truly fall in love with themselves for who they really are.
In December 2018 we’ve welcomed our first guests to the retreat and what was created was beyond our wildest dreams and expectations.
Magical is the only word I can choose to describe it.
09 02 2018
I love these one pot meals and I’m even more in love with than ever since Secret Santa got me this lovely Le Creuset pot for Christmas. *thank you!*
13 12 2017
Whether for an afternoon tea/mulled wine session or simply dessert, even the most sceptical person in the room will want to enjoy them.
I created the recipe during a private cheffing session and it’s been a favourite ever since!
12 12 2017
The wild rice and lentils combination gives it a chewy texture and the spices bring this baby home. Honestly, it’s amazing. I won’t continue praising it too long and I hope you can taste that for yourself. Here it is. You can either make it as a loaf or as individual serving sizes and use a muffin tray for it. They mak great snacks.
I mean, who does that?!
How long does it take to train? There’s no time.
No way I’m ready.
I had all the excuses in the world.
And just as I was dismissing the invitation, I had a moment of courage and excitement, and I said YES.