
Beautiful You was created together with my partner in shine Ollie Trew, spiritual coach and soul aligner, in order to help people looking for more in life to make that change possible and heal their past and truly fall in love with themselves for who they really are.
In December 2018 we’ve welcomed our first guests to the retreat and what was created was beyond our wildest dreams and expectations.
Magical is the only word I can choose to describe it.
24 02 2018
Blackberry Coconut Smoothie Recipe
09 02 2018
Simple Plant Based Chilli Recipe

I love these one pot meals and I’m even more in love with than ever since Secret Santa got me this lovely Le Creuset pot for Christmas. *thank you!*
This is one of the first recipes I’ve done in it and it was so good I still dream of it.
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13 12 2017
Easy to Make Chocolate Truffles

Whether for an afternoon tea/mulled wine session or simply dessert, even the most sceptical person in the room will want to enjoy them.
I created the recipe during a private cheffing session and it’s been a favourite ever since!
They’ve received Ollie’s seal of approval over and over again.
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12 12 2017
Christmas Nut Roast Recipe


The wild rice and lentils combination gives it a chewy texture and the spices bring this baby home. Honestly, it’s amazing. I won’t continue praising it too long and I hope you can taste that for yourself. Here it is. You can either make it as a loaf or as individual serving sizes and use a muffin tray for it. They mak great snacks.
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I mean, who does that?!
How long does it take to train? There’s no time.
No way I’m ready.
Etc.
I had all the excuses in the world.
And just as I was dismissing the invitation, I had a moment of courage and excitement, and I said YES.
22 07 2017
Denisa’s Birthday Giveaway Bash – Day 3
It’s the last one for this giveaway and I saved it for you one of the first green powders and oils I started using when I changed my eating habits to a plant based one.
To this day they’re still my favourite green powder and Omega 3:6:9 supplement, perfect for travelling and also as a booster in colder months, when you don’t get as much sun nor fresh, local produce and I feel like I could use some help.
Enjoy!
Much love,
Denisa xo